Free tool · about 2 minutes
Stress leave pay calculator for BC: what you would be paid, week by week
Stress leave in BC is partly paid. After 90 days with your employer you get five paid sick days a year; after that, EI sickness benefits pay 55% of your average weekly insurable earnings, to $729 a week in 2026, for up to 26 weeks, and the usual one-week unpaid waiting period is waived for new claims that start by 9 October 2027. A short-term disability plan, where your employer has one, pays on its own terms instead. Enter your weekly pay to see your own weeks.
Updated
If the leave is about more than the money, a free 15-minute consultation with a counsellor is a quiet place to start.
A worked example: $1,000 a week, in a BC job
Someone who has worked for a BC employer for a year, earns about $1,000 a week before tax, has no disability plan and has not used a sick day this year. Their doctor certifies a leave, and they apply for EI the same week.
| When | Who pays | About, before tax |
|---|---|---|
| Week 1 | Your employer: Employment Standards Act sick days | $1,000 |
| Weeks 2 to 27 | Service Canada: EI sickness benefits | $550 a week |
| All 27 weeks | Against $27,000 at usual pay | $15,300 |
The first week is the five paid sick days under the Employment Standards Act, at an average day’s pay. The three unpaid sick days that follow protect the job rather than paying anything. No waiting week is served, because a claim starting now falls inside the temporary measure that waives it until 9 October 2027, so EI pays $550 a week before tax for weeks 2 to 27, which is 55% of $1,000. Over the whole stretch that is about $15,300 against $27,000 at usual pay, before tax on both.
Earning more does not move the EI figure past the year’s maximum. At $1,600 a week, 55% would be $880, but EI pays $729, the 2026 maximum, set by the maximum insurable earnings of $68,900. Above roughly $1,325 a week everyone on EI sickness gets the same amount, which is where the gap between a paycheque and a leave is widest.
How the weeks are worked out
Three systems pay in turn, and none of them is called stress leave. The sick days come from your employer under the Employment Standards Act, the EI benefit from Service Canada, and anything after that from an employer plan or, when work caused it, WorkSafeBC. How stress leave works in BC, and whether it is paid sets them side by side in one table, with who can sign the leave and what your employer may ask.
EI averages your best 14 to 22 weeks of insurable earnings from the last year, depending on the unemployment rate where you live, then pays 55% of that average. You need 600 insured hours in the 52 weeks before the claim, earnings down by more than 40%, and a medical certificate. What medical EI pays on a mental-health leave walks through the application, the Record of Employment and the four-week deadline that costs people weeks.
If your employer has a short-term disability plan, it usually pays before EI rather than on top of it, and the policy sets the amount, the waiting period and the length. That is why the calculator gives no figure for it. Short and long-term disability for a mental-health claim covers how those claims run. For a single bad day rather than a leave, using sick days as mental-health days in BC is the shorter answer.
If your employer is federally regulated
Banks, airlines, telecoms, interprovincial trucking and other federal employers are under the Canada Labour Code, not the BC Act. You earn three paid medical days after 30 days of continuous employment, then one more a month, to ten a year, at your regular rate. The Code also protects your job through up to 27 weeks of medical leave, which is protection, not pay. EI sickness benefits are the same either way. The 27 weeks quoted on many pages is not only federal: a BC-regulated job has up to 27 weeks of unpaid, job-protected serious personal illness or injury leave in any 52-week period under the Employment Standards Act, with a certificate from a doctor, nurse practitioner or other designated health professional.
Where counselling fits
None of these systems needs you to be in counselling to pay you. People use the leave for it anyway, because the leave is often the first time there is room for it, and a treatment record matters later at the return to work. Going on stress leave in BC, step by step covers the order of things. An individual session here is $140 for 50 minutes by video, and whether your plan keeps reimbursing during a leave is a question for HR; the fees and coverage page has the rest.
The figures it uses
Every number the calculator and this page use, with the government page it comes from and the date that page was read. When a figure changes, it changes here and in the calculator together.
| Figure | Value | Source | Read on |
|---|---|---|---|
| EI sickness benefit rate | 55% of average weekly insurable earnings | Government of Canada, EI sickness benefits: how much you could receive | 15 October 2026 |
| EI sickness weekly maximum, 2026 | $729 a week, before tax | Government of Canada, EI sickness benefits: how much you could receive | 15 October 2026 |
| Maximum insurable earnings, 2026 | $68,900 a year | Canada Revenue Agency, EI premium rates and maximums: maximum annual insurable earnings | 15 October 2026 |
| Length of EI sickness benefits | Up to 26 weeks | Government of Canada, EI sickness benefits: how much you could receive | 15 October 2026 |
| EI waiting week | Waived for new claims starting 30 March 2025 to 9 October 2027 | Government of Canada, temporary EI measures: waiving the waiting period | 15 October 2026 |
| BC paid sick days (Employment Standards Act) | 5 a year, after 90 days with the employer | Province of BC, paid sick leave | 15 October 2026 |
| BC serious personal illness or injury leave | Up to 27 weeks in any 52-week period, unpaid and job-protected | Province of BC, leaves of absence: serious personal illness or injury leave | 15 October 2026 |
| Canada Labour Code medical leave with pay | 3 days after 30 days of employment, then 1 a month, to 10 a year | Government of Canada, medical leave with pay for federally regulated employees, IPG-118 | 15 October 2026 |
| Canada Labour Code medical leave | Up to 27 weeks, job-protected, unpaid by the employer | Canada Labour Code, s. 239, medical leave of up to 27 weeks | 15 October 2026 |
Using and citing this calculator
- Free to link to, from any website, intranet, HR page, handout or article. No need to ask.
- The figures above may be quoted, in print or online, with attribution to Westpeak Wellness and a link to this page.
- Figures last checked 15 October 2026.
- Spotted something out of date? Email info@westpeakwellness.com.
Suggested citation
Westpeak Wellness, “Stress leave pay calculator for BC”, updated October 15, 2026. https://www.westpeakwellness.com/tools/stress-leave-pay-calculator#figures
Download the figures (CSV): the table above, one row per figure, with each source page and the date it was read.
Embed this calculator on your site
HR teams, union locals and benefits advisers hear the same question from people about to go on leave: what will I actually be paid, and when. The calculator can sit on your own page and answer it there. It is free to use, there is nothing to sign up for, and the framed version carries only the calculator and one credit line: no booking buttons, no counsellor listings, no advertising and no third-party analytics. The weekly earnings a reader enters stay in their browser. The only things counted are that the calculator loaded, with your site’s domain (never the page address), that a reader began filling it in, and that a result was shown, with whether it was the BC, federal, disability-plan or WorkSafeBC route.
Paste this where you want the calculator to appear. It runs on the same figures as this page, so when the EI maximum or the waiting-week rule is updated here, the copy on your site changes with it:
<iframe src="https://www.westpeakwellness.com/embed/stress-leave-pay-calculator" id="westpeak-leave-pay" title="BC stress leave pay calculator" width="100%" height="1400" style="border:0;max-width:760px" loading="lazy"></iframe>
<p><a href="https://www.westpeakwellness.com/tools/stress-leave-pay-calculator">BC stress leave pay calculator</a> from Westpeak Wellness</p>The line under the frame is the fallback. A reader whose browser or privacy settings block embedded frames still gets a working link to the full calculator, with the worked example and the government sources it is built on. Please keep it with the frame.
The frame is set tall enough for a long result. To have it fit its content instead, add this once on the same page. It listens only for messages from this site, and changes nothing but the frame’s height:
<script>addEventListener("message",function(e){if(e.origin==="https://www.westpeakwellness.com"&&e.data&&e.data.type==="westpeak-embed-height"){var f=document.getElementById("westpeak-leave-pay");if(f)f.style.height=e.data.height+"px";}});</script>The calculator covers BC-regulated and federally regulated employees, and it is an estimate rather than advice: Service Canada, the insurer and WorkSafeBC each decide their own claims. Questions about putting it on your site, or a correction to report, go to info@westpeakwellness.com. For what employers can offer beyond the calculator, see counselling for employers and HR teams.
Sources
- Government of Canada, EI sickness benefits: how much you could receive (read 15 October 2026)
- Canada Revenue Agency, EI premium rates and maximums: maximum annual insurable earnings (read 15 October 2026)
- Government of Canada, EI sickness benefits: do you qualify (read 13 October 2026)
- Government of Canada, EI sickness benefits: apply (read 13 October 2026)
- Government of Canada, EI sickness benefits: after you apply, the waiting period and the first payment (read 13 October 2026)
- Government of Canada, temporary EI measures: waiving the waiting period (read 15 October 2026)
- Province of BC, paid sick leave (read 15 October 2026)
- Government of Canada, medical leave with pay for federally regulated employees, IPG-118 (read 15 October 2026)
- Province of BC, leaves of absence: serious personal illness or injury leave (read 15 October 2026)
- Canada Labour Code, s. 239, medical leave of up to 27 weeks (read 15 October 2026)
- WorkSafeBC, mental health claims (read 13 October 2026)
This is an estimate, not advice. Service Canada decides what EI pays you, your insurer decides a disability claim and WorkSafeBC decides its own. If you are in crisis, call or text 9-8-8 (Canada, 24/7).
Common questions
Is stress leave paid in BC?
Partly, and by different payers in turn. Once you have worked for the employer for 90 days, the Employment Standards Act gives five paid and three unpaid sick days a calendar year. After that nobody pays automatically: an employer short-term disability plan pays on its own terms if there is one, and otherwise EI sickness benefits pay 55% of your average insurable weekly earnings, to $729 a week in 2026, for up to 26 weeks. WorkSafeBC pays only on an accepted claim for an injury caused by work.
How much does medical EI pay?
55% of your average insurable weekly earnings before tax, to a maximum of $729 a week in 2026, and the benefit is taxable. The average is taken over your best 14 to 22 weeks of the last year, depending on the unemployment rate where you live. Someone averaging $1,000 a week would get about $550 a week before tax; past the year’s maximum insurable earnings, everyone gets the same maximum.
Is there a waiting week for EI sickness benefits?
Not for a claim made now. Normally the first week of a claim is unpaid, like a deductible, but a temporary federal measure waives it for all new EI claims that start between 30 March 2025 and 9 October 2027 (canada.ca, read 13 October 2026). The first payment still arrives about 28 days after you apply, so plan for the gap.
Who qualifies for EI sickness benefits?
Someone with 600 insured hours of work in the 52 weeks before the claim, whose regular weekly earnings have dropped by more than 40%, and who has a medical certificate saying they cannot work. A mental-health condition qualifies exactly as a physical one does. Apply online as soon as you stop working: Service Canada says applying more than four weeks after your last day can cost you benefits.
What if my employer has short-term disability?
Then the plan’s own terms decide what you are paid, for how long and after what waiting period, and it usually comes before EI rather than on top of it. What it pays differs from plan to plan, so the calculator does not put a number on it: only the plan’s booklet or the insurer can. It shows what EI would pay instead, which is the figure to compare against.
What if work caused it?
Then WorkSafeBC is a separate route. It accepts a mental-health claim where a diagnosed condition results from a significant work-related stressor or a traumatic event at work, and excludes conditions caused by an employer’s decisions about your job, such as workload, discipline or reorganisation. An accepted claim pays wage-loss benefits at amounts WorkSafeBC sets, which is why the calculator names the route and gives no figure for it.
I work for a bank, an airline or a telecom. Is it different?
Yes. Federally regulated jobs fall under the Canada Labour Code: up to 10 paid medical leave days a year (three after 30 days of continuous employment, then one a month), and up to 27 weeks of job-protected medical leave, which is protection rather than pay. EI sickness benefits are the same federal benefit either way. Choose a federally regulated employer in the calculator to see that version.
Is this what I will actually be paid?
No. It is an estimate from the figures you enter, and Service Canada decides what EI pays you, from your Record of Employment and your best weeks. Use it to plan the household budget and to know which questions to ask HR and your insurer before the leave starts.
This is one of six free counselling tools, from which kind of counselling fits to what it costs after extended health and what a stress leave pays. Each runs in your browser and none asks for an email address.
If you want to talk it through with someone
Nothing needs deciding today. These are the counsellors taking new clients, by secure video across BC; the first conversation is a free 15 minutes and carries no obligation.

Camille Granda, RCC, CCC
English and Tagalog · Trauma, Anxiety and chronic stress, Grief, loss and life transitions
In her words: “I want sitting with me to feel like the biggest belly breath you have ever taken.”

Savneet Singh, RCC
English and Punjabi · Anxiety, Depression, Trauma and attachment
In her words: “Comforting, safe and supportive, is what I aim for.”
Individual sessions are $140 for 50 minutes, after a free 15-minute consultation; card at booking. All fees · How to check a counsellor’s registration
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