Vernon · North Okanagan · Online
Trauma Therapy and Counselling in Vernon, BC
The 2021 White Rock Lake fire destroyed homes on the Okanagan Indian Band reserve and the northwest shore of Okanagan Lake.
Trauma Therapy for people in Vernon is delivered by secure video by Registered Clinical Counsellors registered with the BC Association of Clinical Counsellors, with a free first consultation, no referral, and receipts your extended health plan can process.
Updated October 2, 2026
People who lost homes, who were evacuated, or who spent that summer watching the smoke across the lake each came away with something different, and many have since filed it under “everybody went through it”. That phrase does a lot of work in the North Okanagan. It turns a real event into something that feels self-indulgent to mention.
Trauma counselling does not require the event to have been the worst in the region. It starts with what still happens now: the smell of smoke, a phone alert, a summer that cannot be relaxed into. Those responses are understandable and workable, and the work can begin without going back through every detail of what happened.
Sessions are $140 for 50 minutes and start with a free 30-minute video call, no charge, no card, and no obligation to book anything afterwards. Many BC extended health plans reimburse a Registered Clinical Counsellor; whether yours does is plan-dependent. Fees and extended-health cover are set out in full.
For trauma work in Vernon, a memory that needs a longer run than a weekly session can move to the EMDR Intensive later, once stability is in place: $190 for 90 minutes with Camille Granda. How the intensive differs from weekly EMDR.
Trauma therapists in Vernon: who you would see
Taking new clients for trauma therapy and seeing people in Vernon by secure video. Each is a Registered Clinical Counsellor; the registration is on the profile and can be checked on the BCACC register.
Camille Granda, RCC, CCC
English and Tagalog · Trauma, Anxiety and chronic stress, Grief, loss and life transitions
Savneet Singh, RCC
English and Punjabi · Anxiety, Depression, Trauma and attachment
Getting counselling in Vernon
Vernon is the centre for the North Okanagan, and its catchment runs out along 97A to Armstrong and Enderby and east on Highway 6 through Lumby to Cherryville. For a particular approach the next place people look is Kelowna, down Highway 97 past Kalamalka and Wood Lakes.
Interior Health runs public intake through the Vernon Mental Health and Substance Use Centre, and anyone can self-refer through 310-MHSU. General counselling is available in Vernon; for something specific the search tends to widen to Kelowna.
Public mental-health intake for Vernon runs through Interior Health. That route matters if you are seeking publicly funded care. It has no bearing on seeing a Registered Clinical Counsellor privately, which needs no referral and no diagnosis. See how RCCs, psychologists and social workers differ.
Lumby, Enderby and Cherryville get the same session as downtown Vernon, and nobody in a small town sees you arrive.
More on this city, including who else it serves and what the local picture looks like: online counselling in Vernon.
What trauma therapy involves
Trauma is not only the events people expect to count. It is anything that overwhelmed you at the time and did not finish being processed, which is why it can follow a single incident, a childhood, or a job you were good at.
What it is commonly used for
- A memory that intrudes, or a stretch of time that will not come back at all
- Reactions out of proportion to what is in front of you
- Feeling numb, distant, or watching yourself from outside
- Sleep, nightmares, and a body that will not settle
- What got carried down through a family rather than happening to you
- Vicarious trauma from work: healthcare, first response, care
Pacing first. Nothing here starts with the hardest thing: the early sessions build enough safety and enough control that the harder work is possible, and you decide what gets approached and when. EMDR is one of the tools, not the whole of it.
The full picture: how sessions are structured, what the first one is like, and what it does not do, is on the page for online trauma therapy across BC. If you are still working out what you need, the short questionnaire is a quicker route than reading all of them, and what to expect in a first session covers the part most people are actually nervous about.
Questions from Vernon
Our house was not lost. Does it still count?
Yes. Evacuation, days of not knowing, and helping other people through their losses are experiences in their own right, and whether your own address survived is not what decides how much they weigh.
Is it too late to talk about something from 2021?
No. Time passing does not settle a response that is still active. What matters is whether it shows up now, not how long ago it happened.
Can I see someone from outside the community?
Yes, and in a small place that is often the reason to work by video. Nobody local is involved, and the practice has no connection to any employer or local agency.
Who would I see for trauma therapy in Vernon?
For trauma therapy in Vernon, Camille Granda, RCC, CCC, who works in English and Tagalog or Savneet Singh, RCC, who works in English and Punjabi. Each sees people by secure video, and the free consultation is with whichever of them you choose, so the person you meet first is the person you would see.
Is trauma therapy available in Coldstream, Armstrong, Spallumcheen, Enderby, Lumby or Cherryville?
Yes. Trauma Therapy by secure video reaches Coldstream, Armstrong, Spallumcheen, Enderby, Lumby and Cherryville exactly as it reaches Vernon: there is no office to get to and the same fee applies however far out you are. Interior Health is the public route for Vernon and the rest of its region; this is the private one, and it needs no referral.
What does trauma therapy cost in Vernon, and will my plan cover it?
In Vernon, as everywhere in BC, trauma therapy is $140 for 50 minutes (BCACC’s 2026 fee guide recommends $140 to $175), after a free 30-minute consultation. Many BC extended health plans reimburse a Registered Clinical Counsellor; whether yours does is plan-dependent, so check it for the RCC designation before the first paid session.
More frequently asked questions, or book the free consultation and ask directly.
Other counselling in Vernon
- Anxiety Counselling and Therapy in Vernon, Where a small town knows your vehicle, worry about being seen at a counsellor’s door keeps anxiety untreated.
- Depression Counselling and Therapy in Vernon, Depression shrinks how far a person can face travelling, and outside Vernon the nearest appointment is already a drive.
- Couples and Marriage Counselling in Vernon, In a small community, finding a couples counsellor neither partner knows socially is harder than it sounds.
- EMDR Therapy in Vernon, EMDR depends on steady preparation sessions, and from the edges of the North Okanagan steady attendance is the hard part.
Trauma Therapy nearby
The practice is virtual and covers all of British Columbia. See every city page, or the full list of services. Questions specific to Vernon are answered on the city page.
Sources
Trauma Therapy and Counselling in Vernon, without the travel
A free 30-minute video call, in English, Punjabi or Tagalog. No charge, no card, and no obligation to book anything afterwards.
Book Free ConsultationNot ready to book? Send a line about what is going on. A reply comes within one business day, or read the guides first and come back when you want to.
Looking on behalf of someone else? What to send them, and what not to, including the funded routes most people do not know they qualify for.